
The Dock Museum
Built over a Victorian graving dock, with collections running from Vikings and Romans to the shipbuilding that made Barrow. Free entry, free parking, and an adventure playground outside.
Barrow-in-Furness, Cumbria

Barrow Park Leisure Centre has two pools, and the one you want with children is the free-form leisure pool, which has a wave machine, a water slide and Pirate Cove, an interactive water play zone. The six-lane, 25m main pool next to it handles lane swimming and lessons.
You do not need to be a member. A family swim is £18.50, or it is £6.50 for an adult and £4 for a child aged 3 to 15. Reception sells goggles, armbands and padlocks for the lockers when someone inevitably forgets. With Barrow Park on the doorstep, a swim followed by the playground is an easy wet-then-dry day.
What it costs: Pay as you go: adult £6.50, child (3 to 15) £4, family swim £18.50. Swim-only membership £30 a month.
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Built over a Victorian graving dock, with collections running from Vikings and Romans to the shipbuilding that made Barrow. Free entry, free parking, and an adventure playground outside.

Forty-five acres of Victorian park in the middle of Barrow, with a boating lake, a miniature railway on Sunday afternoons, putting, a glasshouse and a play area. Free, and next door to the swimming pool.

The ruins of what was England's second richest Cistercian abbey, in a wooded valley on the edge of Barrow, with a small exhibition of knights' effigies and a build-your-own-city trail for children. Book by the night before and it is 15% cheaper.

A child-sized pretend village in Barrow with eight themed pods, from a supermarket and a vets to a salon, a building site and a sensory snug. For under-8s, booked sessions only, and small on purpose.

The southern tip of Walney Island, where Cumbria's only grey seal colony hauls out and about 250 bird species have been recorded. Cheap, wild and memorable, as long as you check the tide first.
One email a week: what is on this weekend within a sensible drive, and the places worth booking before they go.