
Ainsdale Beach
The one Sefton beach with RNLI lifeguards, on duty daily from late March to mid September, and the one where you can still drive onto the sand. Blue Flag, and backed by the Ainsdale dunes.
174 places across the North West that cost nothing to get into. Some still charge for parking, which we say on each one.

The one Sefton beach with RNLI lifeguards, on duty daily from late March to mid September, and the one where you can still drive onto the sand. Blue Flag, and backed by the Ainsdale dunes.

Oldham's Victorian showpiece, 72 acres built by out-of-work cotton spinners. Lake, duck pond, cafe on the water, seven free tennis courts and a playground with a proper accessible section.

St Annes' restored Victorian gardens a street back from the seafront: rose beds, a galleon climbing frame in the play area and the Pavilion tea room. The calm half of a beach day.

A flooded sand quarry ten minutes' walk from Congleton town centre, now fourteen hectares of water, woodland and wildflower meadow with a flat mile long path round it. There is no playground.

A startling glass-fronted Tudor hall in a free park with woodland play trails, a walled garden and a pets corner. Chorley's pride, and rightly so.

Two Victorian parks joined at the hip beside the Ribble: a Japanese rock garden, a riverside cafe, a playground sited between the two, and the Easter egg rolling hill. Preston's best free afternoon.
Over 300 acres of woodland, meadow and proper hills on the slopes of Ashurst Beacon, with inclusive play areas and a cafe by the car park. Free in, free parking, and enough path network to tire out anyone.

The park Central Park was copied from: two lakes, a covered Swiss Bridge, a playground with a climbing boulder and acres of flat grass, all free. The visitor centre has the cafe and the toilets.

The oldest standing building on Merseyside, a twelfth century monastery hemmed in by the Cammell Laird shipyard. Ruined cloisters, a chapter house, and a tower you can climb for a view over the yard.

Carlisle's big riverside park, right under the castle walls: a large play area for all ages, a free splash park in the warmer months, skate park and acres of grass where the Eden and Caldew meet. The obvious free half of a Carlisle day.

A proper old-fashioned free museum in the town centre: Egyptian gallery, natural history cases and paintings upstairs, all doable in an hour. Closed Sundays and Mondays, which catches people out.

A Green Flag nature reserve wrapped round an old reservoir at Walkden, with a permanent orienteering course that turns a lap of the lake into a treasure hunt. No playground, no cafe, nothing to pay.

Seven miles of sand with the famous stretch between the piers: donkeys, deckchairs, and RNLI lifeguards all summer. Free, obviously, and still the best-value thing in town.

Six miles of free lights along the Promenade, 4 September 2026 to 3 January 2027. Walk a stretch, ride a lit-up tram, done.

A shopping village in the Delamere woods with free entry, free parking and a genuinely good free adventure playground, plus a long menu of pay-as-you-go extras from crazy golf to falconry.

A free town museum hiding one of Britain's best Egyptian collections, including a full recreation of Thutmose III's tomb, plus an aquarium in the basement. Genuinely free, genuinely good.

Victorian gardens with an aviary, boating lake, fernery and a good playground, in Southport's prettiest village corner. Old-fashioned in the way that quietly suits small children.

A black and white Tudor manor house sitting in around 60 acres of parkland with woods, brooks and lakes. The park costs nothing, under 16s go into the hall free, and all-day parking is £3.

Fifty odd acres of birch and oak wrapped round a fifteen acre lake, out between Congleton and Holmes Chapel. Give the children the permanent orienteering map and it stops being a walk.

The national park's visitor centre with treetop nets, archery, mini golf, boat hire and a big adventure playground running down to the lake shore. Free to wander; the activities are pay-as-you-go.

A nature reserve with a visitor village that floats on the lake - genuinely floats. Easy flat trails, hides, a good playground and free family crafts in the summer holidays.

Woodland, riverbank and an old quarry scattered with more than 20 sculptures, a mile from Clitheroe town centre. Turns an ordinary walk into a treasure hunt, and it costs nothing.

Riverside country park on the Irwell with a playground, old mill remains and its own East Lancashire Railway station, so a heritage steam train can be part of the day rather than the whole of it.

South Liverpool's favourite park: lake, playground, ancient trees and the Storybarn, The Reader's hands-on storytelling space in the old coach house. The neolithic Calder Stones are older than Stonehenge, which is a good fact to deploy.

Nine hectares of Green Flag park in the middle of Frodsham, with two trails that give a walk a point: a story sculpture trail following Matilda the bee, and a tree trail of nineteen trees.

The Chadderton park with the cafe, and therefore the toilets. Play area with a sand pit and accessible swings, free tennis, a river walk and ornamental gardens, all on a flat site with parking.

The largest Roman amphitheatre uncovered in Britain, sitting in the open just outside the city walls. Only about half of it has been dug out and the rest is still under the buildings behind.

A flat mile around a lake, swans included, plus a genuinely good playground with a zip line, sand play and sensory equipment. Free entry, free parking, and south Manchester knows it, so go early on sunny days.

Twenty hectares, the biggest park in the borough, and the one Bury has actually spent money on: a concrete skate park went in for 180,000 pounds, and there is a playground, tennis, a cafe and a boating lido.

48 hectares on the River Irwell with a lake, a play area, a climbing boulder and a cafe open every day. Trails are marked for distance and for accessibility, so you know before you set off with a buggy.

The free outdoor paddling pool is the summer draw, run for under elevens with an attendant always on duty. The rest is twenty five acres of Victorian park along the River Dane.

One of Sefton's seven Green Flag parks, in the middle of Crosby, with a play area, tennis courts and a model boating lake. Small, well kept, free, and about as low effort as a Saturday morning gets.

Twenty acres in the centre of Ormskirk, Green Flag since 2008: two play areas split by age, a teen skatepark, duck pond, bandstand and a free outdoor gym. Printable phonics and maths trails as well.

Blackburn's showpiece Victorian park: a triumphal arch at the gate, two lakes with swans, a playground right beside them and a lime-tree avenue climbing the hill. Free, and less than a mile from the town centre.

Twenty nine hectares on the north edge of Chester, with five waymarked routes. The paths and kissing gates were designed for wheelchairs, which makes it easy going with a pushchair. No playground.

Two minutes off junction 5 of the M62, and you cannot hear it once you are past the trees. A Green Flag park with a playground, sunken gardens, a community orchard and free parking on site.

Turner painted this view, which is worth nothing to a seven year old but does explain the crowds. A picnic site on the horseshoe bend of the Lune with tables, toilets and easy riverside walking.

A hundred cast-iron men stare out to sea along two miles of sand - Antony Gormley's Another Place, and the strangest, most memorable free afternoon on this coast. Sand, statues, ships from the port gliding past.

650 acres of woods, meadows and river between the M6 and M65, with a visitor centre, a cafe and a river shallow enough to paddle in. A quarter of a million visits a year and most of Warrington has never heard of it.

Playing fields on the Freshfield side of Formby with a woodland sculpture trail running through the trees along the edge. Free, open, and honestly more pitches than park.

Cheshire's biggest forest, set up properly for families: the Gruffalo sculptures still stand along the trail, 2026's new Room on the Broom activity trail runs from the visitor centre, and the whole loop is pram-friendly. Go Ape overhead for older kids.

A walled Victorian garden on Dunham Road with a sunken garden, an orchid meadow and an ornamental pond. Green Flag, and quiet. There is no playground here, so know that before you drive over.

Sefton's largest play area sits in a Victorian park ten minutes' walk from Bootle town centre, with a zip wire, two ball courts and statues to be climbed on and told off for climbing on.

A 20-metre white head rising out of a reclaimed colliery, with woodland trails around it. Genuinely strange and memorable for kids, and a short walk rather than a hike.

Formby's main park, a short walk from the station: a large play area, six hard tennis courts you can book for nothing, bowling greens and football pitches. New play equipment was ordered in June 2026.

Small, tidy and 300 metres from a tram stop, which makes Dunwood the one you can do without a car. Playground, three tennis courts, a bowling green and free parking if you do drive.

The Ribble runs shallow over shingle on the town side of the bridge, which is why half of Clitheroe turns up on a warm Sunday. Picnic space, a miniature railway at weekends, free to use.

A big lake crowded with waterfowl, a flat path alongside it and a cafe where you left the car: the easiest small-child walk in the Stockport area. Entry is free, the car park is not.

A saltwater lake with rowing boats, a playground, crazy golf and a skate park, sat between Lytham and St Annes with the estuary on the other side of the sea wall. Free to walk in, and everything fun on it costs.

Four and a half hectares in Farington with a modern play area, outdoor gym kit, an old mill pond and a patch of woodland. First Green Flag in 2025, and a small free car park at Bashall Grove.

A National Trust lakeshore park at Windermere's quiet southern tip: grassy banks straight into the water, paddling, boat hire and an adventure playground. The easiest safe lake-swim spot for families.

Eight hectares of lowland dune heath behind Freshfield station, run by the Wildlife Trust. Red squirrels, lizards and dragonflies, grazing livestock, and no car park, no toilets and no cafe of any kind.

Sculptures hidden through the trees turn a forest walk into a treasure hunt, with trails from buggy-flat to proper leg-stretch and Go Ape overhead. Between Windermere and Coniston, and quieter than both.

Chester's Roman story done properly: real tombstones from the fortress walls, a hands-on natural history gallery, and a walk-through period house at the back. Free, central, and the right size.

Chester's Victorian park above the river, with a miniature railway looping the lawns, a good playground and open-air theatre in summer. Pair with a boat trip from the Groves below.

Woodland trails, big playgrounds and a hall lawn made for picnics, with a miniature railway, high ropes and crazy golf as the paid extras. The free bits alone fill an afternoon.

Hale's local park, and one of the few small ones in Trafford with its own car park and toilets. Playground, tennis, ornamental beds and a wildlife garden the Friends group planted.

A Green Flag park on the wedge of land left behind by three converging railway lines: playground, cafe, bird hide and the Trans Pennine Trail straight through. Halewood station is next door, so you can arrive by train.

Seven and a quarter inch gauge, a loop of nearly a mile through Runcorn Town Park, a ride of about ten minutes and no charge. It has run since 1979, and only when a volunteer turns up to drive.

Carlisle's south side park, with free parking on two sides, play zones, a brand new concrete skatepark, a games court and a seasonal cafe. A miniature railway runs Sunday afternoons from Easter to October.

A proper old-fashioned seaside park: the splash park is the summer draw, with trampolines, adventure golf and a cafe for the flask-and-chips crowd. Pair it with an ice cream on the prom.

The UK's only museum of hats and hatting, back open after a four-year refurbishment. The galleries are free and you can try hats on; the Victorian factory floor is a £7.50 guided tour. An hour well spent, not a full day.

Thirteen hectares of open mere, fen and wet woodland at the north end of Delamere Forest, free and open at any hour. Grebes, reed buntings and a dozen dragonfly species. No toilets, no cafe, roadside parking only.

A steep wooded gorge two miles out of Rochdale where the River Spodden churns through waterfalls beneath a 100-foot railway viaduct. Free and genuinely dramatic, but the paths are proper paths - boots, not buggies.

One of the biggest municipal parks in Europe: a free animal centre, boating lake, adventure playgrounds and an actual vintage tram running on summer days. You will not do all of it in one visit.

Eight body shaped graves cut straight into the rock beside a ruined eighth century chapel, on a National Trust headland above Morecambe Bay. Free, but the paths are steep and cobbled and no friend of a pushchair.

Ten acres of fellside garden looking down over Windermere, run by the Lakeland Horticultural Society: terraces, a walled garden, glasshouses and children's trails. No fixed entry price and children go free.

Funded holiday clubs with food included, ages 4 to 18, for families on benefits-related free school meals. Worth a look even if you assume you won't qualify.

A flat, buggy-friendly lap of a reservoir with a good playground, rowing boats in season and ice cream at both ends. Simple, cheap and reliably works.

War told through people's stories in a building designed to feel like a shattered globe. The hourly Big Picture Show projections fill the whole gallery and stop everyone mid-step. Heavy themes, handled well - better for the top end of primary.

Fourteen acres of sloping Altrincham parkland with two separate playgrounds, a trim track, free tennis and a Pets Corner. Green Flag. No car park, so you are parking on the street.

A flat circular walk round a United Utilities reservoir in the Bradshaw valley north of Bolton, with a small cafe by the car park and enough water birds to hold a four year old. Genuinely pushchair friendly.

A free 12th-century ruin on a grassy hill above Kendal, open all the time, with walls to circle, arches to charge through and the whole town and fells spread out below. Ten minutes of steep pull to get up, then let them loose.

A working fruit farm with a farm shop, cafe and a free play area, plus pick your own from June to August. The strawberry tickets sell out fast and the fruit costs more than the supermarket, but nobody is here for the economics.

Seventeen acres of restored Victorian seafront gardens with the Venetian Bridge over Marine Lake, boat hire, and the Tree Top Towers playground. Free, flat and right on the Promenade, so it slots around anything else you are doing in Southport.

William Lever built it for his wife and filled it with what he liked: Pre-Raphaelite paintings, Napoleon memorabilia and the finest Wedgwood jasperware collection anywhere. Free, and the Chinese ceramics cases sit low so children can see in.

Fifty-odd acres of Leigh parkland with an inclusive playground, free disc golf through the woods and enough open grass to empty any child. Toilets open at weekends only, courtesy of the volunteers.

Lowland heath on the western edge of Wilmslow, an SSSI and Local Nature Reserve with Black Lake in the middle. A surfaced path takes a pushchair round, which is unusual for a heath. No cafe, no toilet, no play equipment.

The spiral atrium is one of the most spectacular free interiors in the North West, the children's floor is genuinely brilliant, and the rooftop terrace looks across the city. Rainy-day Liverpool's best-kept non-secret, next door to World Museum.

Trafford's largest municipal park, and the rare one that has thought about age gaps: a playground for little ones opposite the cafe, climbing nets and zip lines for eight to fourteens further up. Also a Pets Corner and disc golf.

Turn up at half three and you can watch the herd being milked through a gallery window in the cafe, drink in hand. It is a working dairy farm outside Kendal and the trail round it is free.

A 2km woodland loop round a Victorian dam on the edge of Lymm village: flat enough for a pushchair in dry weather, with a coffee van at the top and ducks all the way round. The classic short local walk, done properly.

78 acres of free parkland and woodland around a Georgian hall, with a cafe, seasonal trails and cheap pay-and-display parking. The hall tour is the only ticketed bit, and with kids in tow you can happily skip it.

The white windmill on Lytham Green is free to go inside, four floors of milling and local history run by volunteers. Twenty minutes well spent, and the green outside is the actual day.

Conifer forest and four reservoirs in the hills east of Macclesfield, with miles of forestry track between them. Herons nest at Trentabank and are visible from the path, so there is something to point at when the legs go.

Free, right in the city centre, and properly set up for children: the Lion's Den family gallery has its own play space and the family activity programme costs nothing. Closed Mondays.

A T. rex skeleton cast, live frogs in the vivarium, Egyptian mummies and a genuinely good natural history floor. Free, university-run, and less overwhelming than the big London equivalents.

An arboretum running down to Budworth Mere with flat paths, a community orchard and swimming swans. Quietly lovely, and minutes from the Anderton Boat Lift for a combined afternoon.

The name undersells it. Fleetwood's seafront gardens hold a large playground with inclusive equipment, a skate bowl, a model boating lake the yacht club races on, bowling greens and pitch and putt. The beach is across the road.

A Green Flag park in the middle of Fleetwood with children's play areas, a duck pond, woodland and a multi use games court that is genuinely free to use. Parkour bars too, though those are for over eights.

Ninety five per cent of the paths take a buggy or a wheelchair, which is rare for a nature reserve. Old sand quarry lakes outside Rufford, run by the Lancashire Wildlife Trust, with six hides and a viewing platform.

Wigan's grand Victorian park after a £6.1m restoration: playground, bandstand, waterfall, formal gardens and an ornate iron pavilion with a Frederick's ice cream cafe inside. Free and right on the edge of the town centre.

Bolton's biggest play area sits inside a 750 acre country park at Farnworth, with three lakes, a bird hide and miles of waterside path behind it. Even the safety surfacing earns its keep, printed with the life cycle of a frog.

Bolton's big free family park: two decent playgrounds, a miniature railway, a seasonal funfair and The Hive, a Wildlife Trust nature-play garden that charges £2.50 a head and is worth it for under-sevens.

The city's story with an overhead railway carriage to climb aboard and Little Liverpool, a dedicated hands-on gallery for under-6s. Free, on the waterfront, and the window views are half the fun.

A flat, buggy friendly loop round a lake full of ducks and swans, a snack kiosk, a play area along the riverside path, and one of Cheshire's prettiest market towns a few minutes' walk away. All free, parking included.

Beach, marine lake, Fort Perch Rock at the river mouth, and the driftwood Black Pearl pirate ship built from beach findings that children treat as the best playground on Merseyside. Chips on the front to finish.

A Grade I listed Tudor manor house marooned among Salford's new-builds, free to walk round, with a proper Great Hall, gardens and school-holiday craft sessions. Closed Fridays and Saturdays, which catches people out.

The classic first family fell: a short climb from Windermere village to a proper summit with the whole lake and the high fells laid out below. A surfaced accessible path now runs all the way up, though it is still a real 120-metre climb, not a stroll.

Twenty acres of woodland, glades and pond on the Moss Side edge of Leyland, with a dipping platform on the water. The paths were resurfaced in June 2026, so it is no longer a wellies-only proposition.

A big lake with easy flat paths, bird hides and a decent play area. Free, close, and a good one for scooters and a picnic.

Leigh's town park, handed to the corporation by local brewers in 1920 and still doing the job: play areas, tennis courts, bowling greens, a bandstand, flower gardens and a community cafe called Caffeina.

A free park opposite Penrith station with a genuine castle ruin in it, plus a play area, tennis, bowls and an obstacle golf course that costs a pound or two for juniors. Cafe and toilets on site.

Salt marsh, then a rubbish tip for thirty years, now a nature reserve on the Mersey at Halebank. Wildflower meadows, surfaced riverside paths that take a pushchair, and a waterfront cafe that opened in 2026.

Fallowfield's big Victorian park: a lake with a boathouse, play areas, a skatepark and BMX track, and enough flat grass to wear anyone out. Free, and better than its student-land reputation suggests.

Knowsley's free local history museum, upstairs in Prescot Shopping Centre next to the library: watchmaking, pottery and coal mining, plus a kids corner with quiz sheets, trails and an apothecary chest to rummage in.

Bolton's restored Victorian park: a proper playground with a mini zip line and a sand pit with a toy digger, a cafe with public toilets in sight of it, and the River Croal running through. Free, including the Spa Road car park.

Heywood's Victorian park holds a Green Flag and earns it: two playgrounds with the toddler one kept separate, a lake, a BMX track and a community cafe. Flat tarmac paths.

Crewe's grand Victorian park: a big ornamental lake, formal flowerbeds, a lakeside cafe and a playground that covers toddlers to ten-year-olds. Free, and better kept than most parks twice as famous.

A big riverside park across the Eden from Carlisle city centre, with cattle grazing loose, a small free car park off Brampton Road and Hadrian's Wall Path running through over the suspension bridge.

A long country park running south from Crosby between the Leeds and Liverpool canal and the railway: paths, meadows, reedbeds and the Brookvale nature reserve with its boardwalks. Free, open, no charge to park.

A peat bog nature reserve with woodland trails, a visitor centre and an observation tower the kids can climb. Free, close and short enough for little legs.

184 acres of wooded valley and brook a minute off junction 7 of the M53, and the traffic noise is gone two hundred metres in. Paths, picnic meadows, a permanent orienteering course, bluebells in spring.

Lord Leverhulme's lost hillside gardens: ruined terraces, tunnels and archways, ornamental lakes and the Pigeon Tower on the skyline, all free and never shut. Brilliant for kids who like exploring, hopeless with a pushchair.

Watch jets take off close enough to feel them, with Concorde parked by the fence. Free in, pay for parking, and there is a play area and cafe for the wait between planes.

Thirty acres between Ambleside and Grasmere with no gate to pay at. Children go for the Grot, a stone hut of 1668 whose window frames Rydal Falls, and the waterfall by the car park.

Forty-six acres north of the Lune with an accessible play area for under twelves, outdoor gym kit and five football pitches. Free parking, and a free junior parkrun every Sunday morning.

A 52 acre lake inside 152 acres of Mersey valley parkland, with a flat circuit that suits scooters and buggies. There is a cafe and a watersports centre where over-sevens can try paddleboarding and sailing.

Free, small and genuinely good: Lark Hill Place, a full Victorian street rebuilt indoors, is the bit the kids will remember. Peel Park is right outside for the run-around afterwards.

A green corridor of canal towpath and parkland running from St Helens down towards Warrington. Flat, traffic-free and ideal if the bikes or scooters are coming.

Working steam engines, the story of Cottonopolis, and hands-on galleries in the world's oldest surviving passenger railway station. Free, and the live demonstrations are the bit kids actually remember.

Liverpool's great Victorian park: 235 acres of lake, streams and playgrounds around a glass Palm House full of palms, statues and free family events. The fairy glen with its waterfalls is the bit children remember.

St Helens' biggest park. Play areas, open space and a walled garden, and it costs nothing.

A man-made island between the Sankey Canal and the Mersey, reclaimed from the chemical industry into flat riverside parkland with big skies and boats to watch. Free parking, next door to Catalyst, and yes, it is where the Stone Roses played in 1990.

Blackpool's seaside without Blackpool's volume: a huge flat beach, a Victorian pier with arcades, donkeys in summer and a paddling pool by the bandstand. The cheap day out on the Fylde coast.

Bring the bikes or you will see one playground and go home. Knowsley's biggest park at roughly 220 acres, either side of Pottery Lane in Whiston, with playgrounds, a cycleway, a fishing pond and an outdoor gym.

The Altrincham park that has everything in one place: two age-split playgrounds, a basketball court, tennis, a cafe, toilets and a car park. Grade II listed, Green Flag, and flat.

Blackpool's grand free option: Italian gardens, a big boating lake, one of the best playgrounds on the coast and model boats on the lake. The antidote to a wristband day.

Twenty two hectares of ancient oak and birch woodland with a small free car park, level compacted paths and no gradient steeper than 1 in 10, so prams and wheelchairs manage it. No toilets, and the gates shut at five.

A 70-foot waterfall ten minutes' walk from Ambleside's shops, free, and genuinely dramatic after rain. Steps, tree roots and drops mean it is a walk for legs, not buggies.

Eighty five acres of steep wooded valley on the edge of Darwen, with a brook, footbridges, carved wooden animals hidden along the paths and a 1912 tea kiosk that still sells ice cream. Free, and Green Flag rated.

A free community farm under Bidston Hill: pigs, goats, alpacas and hens, a woodland on the doorstep, and a café doing proper bacon butties. One of Merseyside's best zero-cost mornings.

110 acres of beech wood and open grass above Royton, with a play area, an orienteering course and a hilltop war memorial you can see Manchester from. Free car park, small.

St Helens' Victorian park with a lake, woodland walks, a decent playground and rowing boats in summer. The reliable local hour that becomes an afternoon.

A gritstone hill above Macclesfield with old quarry machinery to clamber round, a summit view across the whole Cheshire Plain and a good coffee shop at the bottom. Free apart from the pay and display car park.

Southport's museum, art galleries, library, theatre and cafe in one building on Lord Street, three minutes from the station and free to walk into. The Egyptian collection wins. Closed Sundays and bank holidays.

71 acres of riverside parkland on the edge of Wilmslow: play area, tennis courts, outdoor gym, and a flat path along the River Bollin that runs all the way to Quarry Bank at Styal. The best free walk-to-somewhere in this corner of Cheshire.

Built over a Victorian graving dock, with collections running from Vikings and Romans to the shipbuilding that made Barrow. Free entry, free parking, and an adventure playground outside.

Preston's museum, gallery and library reopened in September 2025 after a £19m rebuild, and it is still free. A proper children's library, changing exhibitions and a cafe under one Grade I listed roof on the Flag Market.

Free galleries holding the world's largest LS Lowry collection, a free immersive 360 room, and theatres with a steady run of family shows. One of the easiest rainy-day wins on the Quays.

Five and a half acres at the bottom end of Tatton Mere, a public park since 1907 and two minutes from Knutsford town centre. Two play areas, one for toddlers and one for bigger children, and benches facing the water.

A wind-powered steel sculpture on the moor above Burnley that hums when the weather blows, with a view worth the short climb. It is a half-hour stop, not a day out, so pair it with a walk or Towneley Hall.

Morecambe's free seafront hour: walk the 1853 jetty past steel bird sculptures and pavement games, then get the photo at the Eric Morecambe statue on the prom. On a clear day the Lake District sits across the bay.

Burnley's restored Edwardian park does the full seaside-without-the-sea turn: rowing boats, a paddling pool, a volunteer-run miniature railway and a boathouse cafe. Time it for a sunny weekend when everything is actually running.

Three colliery spoil heaps turned into a proper nature reserve: a lake with swans and kingfishers, 3km of flat pram-friendly paths, a playground and a woodland trail with a xylophone in it. Free parking, free everything.

The hall is back open after its £3.6m restoration, but the park was always the real family day: playgrounds, gardens, woodland trails and a cafe right by the play area. Park free, parking cheap, and kids get into the hall for nothing.

The University of Liverpool's own gallery and museum, five minutes uphill from Lime Street, free and small enough to do properly in an hour. Closed Sundays and Mondays.

Waterloo's big multi-use park, with a skate park tucked in the corner by the railway line and sport pitches across the rest. Sefton list play facilities too, but check before you promise a playground.

Widnes's flagship park with a summer splash pad, big playgrounds, a skate park for older ones and a bandstand cafe. The local free default, minutes from Catalyst.

Free, grand, and far better with small children than a fine-art gallery has any right to be, thanks to Big Art for Little Artists, a whole gallery where they are supposed to touch things.

The reliable default: gardens, a children's zoo, a big playground and plenty of room to run. Pay for parking, nothing else.

Go on a Sunday. A volunteer-run miniature railway takes passengers round a quarter mile of track for 30p a ride, there are two age-split playgrounds, and the cafe is a narrowboat on the canal.

Free, and a proper old municipal collection of more than 200,000 objects off Bold Street, heavy on archaeology and natural science. Closed Mondays and Tuesdays.

205 accessible acres on the Solway plain six miles out of Carlisle, free to enter and free to park, with a coffee shop, wildlife hides and over a hundred hire bikes suitable for all abilities.

A mile-long flat promenade loop around a giant saltwater lake on the Dee estuary, with dinghies and paddleboards for hire from the council-run watersports centre and a sandy beach alongside. Free unless you get on the water.

One of Britain's oldest public parks, opened in 1854 and part-paid for by Macclesfield's own workers: playground, toddler area, skatepark, gardens and a daily cafe. The little museum on the park edge is currently closed.

England's only true mountain forest: Gruffalo sculptures on the trail, the WildPlay adventure area, red squirrels if you are lucky, and Go Ape for older kids. Views over Derwentwater thrown in.

Ellesmere Port's main park: two play areas, a skatepark, tennis courts, formal gardens and a fish pond, with Theatre Porto in the old hall. Free, with free parking off Stanney Lane.

Six miles of flat, straight former railway line from Winsford out to Cuddington, shared by walkers, cyclists and riders. The surfaced accessible stretch starts at Whitegate Station, which has toilets and a cafe.

A mile out of Bury in Elton, with a play area, a youth zone for the ones who think they are too old for swings, a ball court, tennis and two free car parks. Green Flag since 2005.

Fifty seven acres of nature reserve wedged between the Mersey and the Manchester Ship Canal at Astmoor. Flat paths, water on both sides, a lot of birds. Nothing to climb on.

Birkenhead's big 1920s civic gallery on Slatey Road: free at the door, no ticket, no booking, all on one level, with a free car park and a cafe. It shuts on Sundays.

The Ashton Memorial dome you can see from the M6, with views across Morecambe Bay, a butterfly house, mini beasts and a good playground below it. Lancaster's best free afternoon.

Britain's first country park: a clifftop path above the Dee, a beach for fossicking below, and a visitor centre with bird hides. Wild-feeling without being remote.

Blackburn's biggest green space: 480 acres with adventure playgrounds, woodland trails and a visitor centre in the old Victorian stables. Free in, free to park, and it absorbs a whole afternoon without anyone asking for money.

An 18-hole pitch and putt open seven days a week, clubs hired on the spot, no booking. That is the reason to come. The playground here is under 7s only, so the golf is what occupies the older ones.

Leyland's big free park with a proper hedge maze, arboretum, play areas and a miniature railway running summer Sundays. The maze alone is worth the detour.

Five floors, free, and it covers three things small children reliably love: giant dinosaurs, an aquarium and a space gallery. The best wet-weather day within half an hour.

Free, indoors and better than it sounds: interactive science aimed at younger children, glassblowing demos, a picnic area and a small playground outside.

Sale's Green Flag town park, a five minute walk from the Metrolink. Two age-split playgrounds, a skate park and an outdoor gym. No cafe and no car park, so it is a walk-in park.

The mock-gothic castle on Windermere's quiet shore, famous for its kid-friendly interior - which is exactly the bit that is closed for restoration until 2027. The grounds, lakeshore and cafe stay open and free, and arriving by boat from Ambleside is still a great small adventure.

Free parking, a cafe, two natural play areas and miles of riverbank on the Wyre estuary. The no-cost, no-planning option on the Fylde coast when the seafront is too much.

A big south Manchester park with a proper community farm - pigs, goats, horses - a Tudor hall, and enough playground to earn the trip on its own. All free.

A 700 acre wooded river valley with a lodge full of ducks, colour-coded trails and Yarrow Rocks, a play area that actually lets kids take a few risks. The Treeface cafe by the main car park sorts the bribes.